Weekly Yoga Classes designed to develop mobility and overall health.
Great alongside gym or sports training. 
No Yoga experience needed.​

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• Functional strength
• Mobility & joint stability
• Core development
• Breathwork
• Mindfulness​

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Each block is progressive. We build beginner-friendly foundations first, then develop strength and mobility over time.

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Class Times

​​Tuesday - 6:15 pm

Wednesday - 7:30 pm​

All classes are held in Linlithgow.

 

 

 

 

 

 

 

Want More Personalised Support?

 

1–2–1 Yoga Mentorship service is available for mobility, strength training, and building a yoga pracitce.

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